Hello and welcome,

My name is Carolanne and I am a Holistic Therapist, offering Counselling, Life Coaching & Stress Management throughout the Tayside area.

Thank you for browsing my site, I hope you find it both interesting and useful. Please continue browsing and feel free to ask questions as they arise. I aim to answer within 24 hours - business allowing. If you are experiencing difficulties in your life at the present time, for example, bereavement, stress, anxiety, depression, work related problems, relationship problems, trauma, going through change or just finding life difficult then perhaps it would help to talk things through in confidence with a trained counsellor.

When I work with clients I see that any work that causes a profound change in them this causes a ripple effect and  flows through to the people around them – friends, family, partners, kids and work colleagues.

I offer a wide range of services all at competitive prices and various discounts are available.

I offer a completely non - judgemental service, offering empathy and sincerity.

Browse the site and whilst doing so know that there are people out there who genuinely care and understand. You need never be alone or suffer in silence. I am dedicated to helping people who are in despair or who continue to stumble through life without meaning. I aim to help bring joy and value into others lives by helping them to see beyond the despair. To positively guide and help in any way that is needed.

I cannot give everyone a dream, I cannot grant wishes or fulfill dreams for you. I CAN guide and support you so that you may have a dream for the future and I can show you how to set and achieve goals so as to build a happier more fulfilling life. I can offer an ear and sometimes even a shoulder.

There could be a number of reasons why you are looking at this site, and I couldnt begin to imagine them all. You may have many doubts or concerns. You may worry that there is a stigma attached to counselling that you may be considered weak or have some other unflattering label attached. Let me assure you It is the strong ones, people who want to get the most out of life, the courageous who take these steps. Take your time think about what you want and when you are ready give me a call, if I am unavailable I will call you back whenever I am able, don't worry about finding the "right" words, don't worry about what you will say you need say very little over the phone. If you find it too difficult to make the initial step by telephone then you can e mail me at manageurstress@googlemail.com

Your First Sessions...

Your initial sessions will be spent with us getting to know one another and a lot of time will be taken up with details of how your life is, however it is all very relaxed and we will go at a speed to suit you. I feel it is important for us to build up a good trusting relationship to enable you to get the best out of your counselling sessions. Although Counselling can be very beneficial it is important you have a Counsellor you are comfortable with, unfortunately it is not always the case that you "gel" with your therapist and sometimes finding the right therapist can be difficult, however I cannot stress enough how vital it is that you are happy with your Therapist.